How It Works
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
We meet you where you are and help you become a “BETTER YOU”.
Welcome!
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Better You Counseling Services is a private practice dedicated to offering mental health services to adolescents, adults and couples facing challenges in effectively coping with stressors and unexpected life obstacles.
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Our team comprises dedicated therapists with diverse backgrounds and training in various areas, united by a shared passion for helping others and supporting our community.
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Conveniently located in the heart of the Mount Lebanon/Castle Shannon neighborhood, just off Route 19, we offer in-person sessions, as well as Telehealth services with HIPAA-compliant video counseling. Our flexible scheduling ensures that we can accommodate your needs and fit into your schedule.
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At Better You Counseling Services, our mission is to assist you in overcoming life's adversities, developing effective coping strategies for challenging times, and providing the support you need to achieve the goals and outcomes you set for yourself.
Our Services
You can get through this!
Anxiety
Depression
Trauma
Abandonment
Adjustment Disorder
Anger Management
Bipolar Disorder
Blended Families
Codependency
Communication Issues
Coping Skills
Divorce
Grief
Mindfulness
Mood Disorders
OCD
Panic Disorders
PTSD
Self Esteem
Social Anxiety
Stress
Approaches
Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Dialectical (DBT)
Group Therapy
Motivational Interviewing
Multicultural
Person-Centered
Cognitive Processing Therapy (CPT)
Psychotherapy
Strength-Based
Trauma Focused
EMDR
Insurances Accepted
Highmark
United Healthcare
Optum
Cigna
UPMC Health Plan
Aetna
Anthem
BlueCross and BlueShield
Humana
MultiPlan
Lyra Health
Fees
Initial Individual Assessment: $150
30 minute Individual Session: $60
45 minute Individual Session: $80
60 minute Individual Session: $100
Couples and Family Counseling (hourly): $120
Group Therapy (90 minutes): $90
Missed Appointment fee: $100
Returned check fee: $25
Letter request for records: $100
Court Appearances (per hour): $150