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Hopefulness and Perseverance will lead you to Brighter Tomorrows.

“When we strive to become better than we are, everything around us becomes better too.” –Paulo Coelho

How It Works

Offers Telehealth
Appointments

Accepts

Online Payments

Accepts

Insurance

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We meet you where you are and help you become a “BETTER YOU”.

About

Welcome!

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Better You Counseling Services is a private practice dedicated to offering mental health services to adolescents, adults and couples facing challenges in effectively coping with stressors and unexpected life obstacles.

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Our team comprises dedicated therapists with diverse backgrounds and training in various areas, united by a shared passion for helping others and supporting our community.

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Conveniently located in the heart of the Mount Lebanon/Castle Shannon neighborhood, just off Route 19, we offer in-person sessions, as well as Telehealth services with HIPAA-compliant video counseling. Our flexible scheduling ensures that we can accommodate your needs and fit into your schedule.

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At Better You Counseling Services, our mission is to assist you in overcoming life's adversities, developing effective coping strategies for challenging times, and providing the support you need to achieve the goals and outcomes you set for yourself.

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Our Services
You can get through this!

Anxiety

Depression

Trauma

Abandonment

Adjustment Disorder

Anger Management

Bipolar Disorder

Blended Families

Codependency

Communication Issues

Coping Skills

Divorce

Grief

Mindfulness

Mood Disorders

OCD

Panic Disorders

PTSD

Self Esteem

Social Anxiety

Stress

services
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Approaches

Behavioral Therapy

Cognitive Behavioral Therapy (CBT)

Family/Marital Therapy

Dialectical (DBT)

Group Therapy

Motivational Interviewing

Multicultural

Person-Centered

Cognitive Processing Therapy (CPT)

Psychotherapy

Strength-Based

Trauma Focused

EMDR

Insurances Accepted

Aetna

AmeriHealth Caritas PA

Anthem

BlueCross and BlueShield

CCBH

Cigna

Geisinger

Highmark

Highmark Wholecare

Headway

Health Partners

Humana

Medicaid

Optum

Spring Health

United Healthcare

UPMC Health Plan

UPMC for You

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Fees

Initial Individual Assessment: $150

30 minute Individual Session: $60

45 minute Individual Session: $80

60 minute Individual Session: $100

Couples and Family Counseling (hourly): $120

Group Therapy (90 minutes): $120

Missed Appointment fee: $100

Returned check fee: $25

Letter request for records: $100

Court Appearances (per hour): $150

Location
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