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You will have better days

“When we strive to become better than we are, everything around us becomes better too.” –Paulo Coelho

How It Works

Offers Telehealth
Appointments

Accepts

Online Payments

Accepts

Insurance

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We meet you where you are and help you become a “BETTER YOU”.

About

Welcome!

Better You Counseling Services is a private practice dedicated to providing mental health  services to adolescents, adults, couples and families struggling with finding effecting ways to  cope with stressors and unexpected challenges.  

We are a team of dedicated therapists trained in a variety of areas and with diverse  backgrounds. However, we share the love and desire to help others and support our  community. 

We are located in a central area of Mount Lebanon/Castle Shannon neighborhood, off of route  19. We provide Telehealth HIPAA compliant video counseling, as well as in person sessions.  We work flexible hours to best accommodate your schedule and needs.  

Better You Counseling Services strives to help you overcome life adversities, develop effective  coping mechanisms to help you through hard times, and support you to achieve the goals and  outcomes you choose for yourself.

Mental Health Services near me
Our Services
You can get through this!

Anxiety

Depression

Trauma

Abandonment

Adjustment Disorder

Anger Management

Bipolar Disorder

Blended Families

Codependency

Communication Issues

Coping Skills

Divorce

Grief

Mindfulness

Mood Disorders

OCD

Panic Disorders

PTSD

Self Esteem

Social Anxiety

Stress

services
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Approaches

Behavioral Therapy

Cognitive Behavioral Therapy (CBT)

Family/Marital Therapy

Dialectical (DBT)

Group Therapy

Motivational Interviewing

Multicultural

Person-Centered

Cognitive Processing Therapy (CPT)

Psychotherapy

Strength-Based

Trauma Focused

EMDR

Insurances Accepted

Highmark

United Healthcare

Optum

Cigna

UPMC Health Plan

Aetna

Anthem

BlueCross and BlueShield

Humana

MultiPlan

Fees

Initial Individual Assessment: $150

30 minute Individual Session: $60

45 minute Individual Session: $80

60 minute Individual Session: $100

Couples and Family Counseling (hourly): $120

Group Therapy (90 minutes): $90

Missed Appointment fee: $100

Returned check fee: $25

Letter request for records: $100

Court Appearances (per hour): $150

Location
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