How It Works
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
We meet you where you are and help you become a “BETTER YOU”.
Welcome!
Better You Counseling Services is a private practice dedicated to providing mental health services to adolescents, adults, couples and families struggling with finding effecting ways to cope with stressors and unexpected challenges.
We are a team of dedicated therapists trained in a variety of areas and with diverse backgrounds. However, we share the love and desire to help others and support our community.
We are located in a central area of Mount Lebanon/Castle Shannon neighborhood, off of route 19. We provide Telehealth HIPAA compliant video counseling, as well as in person sessions. We work flexible hours to best accommodate your schedule and needs.
Better You Counseling Services strives to help you overcome life adversities, develop effective coping mechanisms to help you through hard times, and support you to achieve the goals and outcomes you choose for yourself.
Our Services
You can get through this!
Anxiety
Depression
Trauma
Abandonment
Adjustment Disorder
Anger Management
Bipolar Disorder
Blended Families
Codependency
Communication Issues
Coping Skills
Divorce
Grief
Mindfulness
Mood Disorders
OCD
Panic Disorders
PTSD
Self Esteem
Social Anxiety
Stress
Approaches
Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Dialectical (DBT)
Group Therapy
Motivational Interviewing
Multicultural
Person-Centered
Cognitive Processing Therapy (CPT)
Psychotherapy
Strength-Based
Trauma Focused
EMDR
Insurances Accepted
Highmark
United Healthcare
Optum
Cigna
UPMC Health Plan
Aetna
Anthem
BlueCross and BlueShield
MultiPlan
Fees
Initial Individual Assessment: $150
30 minute Individual Session: $60
45 minute Individual Session: $80
60 minute Individual Session: $100
Couples and Family Counseling (hourly): $120
Group Therapy (90 minutes): $90
Missed Appointment fee: $100
Returned check fee: $25
Letter request for records: $100
Court Appearances (per hour): $150