How It Works
We meet you where you are and help you become a “BETTER YOU”.
Better You Counseling Services is a private practice dedicated to offering mental health services to adolescents, adults and couples facing challenges in effectively coping with stressors and unexpected life obstacles.
Our team comprises dedicated therapists with diverse backgrounds and training in various areas, united by a shared passion for helping others and supporting our community.
Conveniently located in the heart of the Mount Lebanon/Castle Shannon neighborhood, just off Route 19, we offer in-person sessions, as well as Telehealth services with HIPAA-compliant video counseling. Our flexible scheduling ensures that we can accommodate your needs and fit into your schedule.
At Better You Counseling Services, our mission is to assist you in overcoming life's adversities, developing effective coping strategies for challenging times, and providing the support you need to achieve the goals and outcomes you set for yourself.
You can get through this!
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
UPMC Health Plan
BlueCross and BlueShield
Initial Individual Assessment: $150
30 minute Individual Session: $60
45 minute Individual Session: $80
60 minute Individual Session: $100
Couples and Family Counseling (hourly): $120
Group Therapy (90 minutes): $90
Missed Appointment fee: $100
Returned check fee: $25
Letter request for records: $100
Court Appearances (per hour): $150